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How to make a Retro Fitness protein shake?

This forum post is dated 09/16/10. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.

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South Berwick, Maine

How to make a Retro Fitness protein shake?

Thank author of this post/commentI know they use special ingredients but I was hoping someone would know where to buy them orhow to make them. I personally like the strawberry one. Or maybe how to make a protein shake enjoyable to drink?

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