Cream and Sugar in Your Coffee; General Information

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(07/10/08 09:32)

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'Cream and Sugar in Your Coffee'

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Cream and Sugar in Your Coffee
Tags: smoking, weight_gain, sugar, coffee

I quit smoking about 5 or 6 months ago. Since then, even though I have not changed my eating habits, I have gained about 30 pounds.
Why do you gain weight after quitting smoking? I do exercise and my activity level is the same as before.
Is it the sugar in my coffee? i do drink more coffee than I used to. Is this causing me to gain weight? I am afraid to use sweeteners because I don't think they are safe.

Comment #1 George from Salt Lake City, Utah -

Drink your coffee black. Then you can enjoy its real flavor.
Did nature make all its food sweet like you do with the sugar? I think not. Pitch your sugar and especially the artifical sweetners.

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Cream and Sugar in Your Coffee; General Information

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