KABIR from around the globe -

I want to know why do we have diet supplements?

why does the same product increase your decrease our weight as wanted?

Are the healthy and nutritous to continue for a long time?

do doctors recomend them?

:)

Comment #1 Nancy from Kansas City -

One answer is that we have supplements because we don't get all the vitamins and nutreients from our food.

Another answer is that the companies want to make money off our fear of the above.

Another is that we eat too much junk (non-whole) foods and therefore the above is correct and we need supplements.

Many believe if we eat a good diet, supplements are not necessary.

Comment #2 sams from Health World -

I think Nancy is right. At the same we need to take care of ourselve better that what we are doing now. We are getting more dependant on medicines. We must look back and find that our ancestors were not this much dependent on medicines.

Comment #3 surperlingo (61.159.247.250) -

Nice comment but these one question also :when we can't Absorb the nourishment of food better , which way to Solve the question ?

Comment #4 Nancy from Kansas City -

If we can't absorb the nourishment of food.. why would we be able to absorb the "nourishment" of supplements?

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