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Water Fasting, Hair Loss?This forum post has messages dated from 03/16/10 through 08/13/10, please be sure to read all the messages. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it. - Obesity
| Water Fasting, Hair Loss? How long would one have to fast on water in order to have to worry about hair loss? I am fasting from a state of obesity, would that make a difference? I'm trying to make it 7 days, or at the least 5 days. |
| Hilario This is not a good idea. It is much better to search for a good eating plan to help you to lose weight. Fasting is not a bad thing, but for 7 days ? I would suggest, one or two days maximum on liquids only, soup, water, black coffee or tea, and then start a proper healthy eating plan together with exercise. It took a long time for you to put on the weight, and it's going to take just as long to get it off. If you lose weight slowly you have a better chance of keeping it off. |
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