Niranjan from Earth -

Is Vegetarian Food consist of Less FAT ?

I am a vegetarian and do very less work out and I find it easy to keep good healthy body.

What are the faty foods in vegetarian?

Comment #1 KABIR from around the globe -

The fatty food in vegetarian food consits of fried, stuffed, sweet sort of things like chips, deserts and pie's and all but in all vegetarian diets contain less calories and is mostly good in health mantaining

:)

Comment #2 Nancy from Kansas City -

Just because you don't eat meat doesn't mean you eat healthy.

"fried, stuffed, sweet sort of things like chips, deserts and pie's" should not exist in anyone's healthy diet, vegetarian or not.

Stuff your face with potatoe chips and french fries everyday and you are bound to be fat wether the rest of your diet is carrots or hamburgers.

Comment #3 surperlingo (218.12.100.102) -

I think vegetarian food can be consist of less fat.If you have vegetarian food only, you will find it's easy to keep good healthy body.

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