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07/10/08 09:32

'Timing of Yoga'

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Timing of Yoga

sams from Health World -

The best time to do Yogic Exercises is the morning. In fact early morning is the best time to start Yoga. One hour of exercise including Meditaion will help the person lead a joyful life.

Comment #1 surperlingo (218.12.100.102) -

I like Yoga very much, but I can't do Yogic exercises on time.Because I have lots of work to do.Today I see your post, I will try my best to do it on time.
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