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Answers: Maintain weight after anorexia?This forum post is dated 06/09/10. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it. - Zone Diet
| Answers: Maintain weight after anorexia? Hi, i am recovering from anorexia, my doctors said im able to exercise now if i can maintain my weight, i really want to exercise, but im afraid im gonna loose weight, any tips on how i should eat, and what exercises i should, or shouldnt do. I was put on a 2500 calorie diet, i was only eating like 2400 tho, so i have to stay in the calorie zones of 2050-2400. |
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